Do you feel exhausted, worn out, and drained? Do you have a chronic illness or get sick frequently? Often times, these are just signs of a toxic body, and signify the need to do some deep body cleansing.
What is body cleansing? Body cleansing is just a method to detoxify your body internally. Often times, people don’t think much about what they’re eating and putting on their skin. But if you take a closer look, you’ll likely see a lot of unnatural chemicals on the labels, and these are chemicals that your body doesn’t really know what to do with. Unfortunately, because pesticides and insecticides don’t need to be labeled, unless you’re eating all organic foods, those chemicals are in most every bite.
You know those substances don’t belong inside you – but how do you go about getting them out of your body? That’s where body cleansing comes in – and it often involves colon cleansing, liver cleansing, and even doing a gallbladder cleanse. Colon cleansing is done with enemas, or professional colonics. Liver cleansing is frequently done with coffee enemas. While coffee enemas definitely seem odd, they work wonderfully! And believe it or not, you can remove your gallstones, by drinking concoctions of Epsom salts, and lemon juice and olive oil. You can find the complete recipe by doing a Google search.
Water fasting and juice fasting can be part of cleansing too. Did you know that fasting is a powerful method of detoxification? Juice fasting provides optimal nutrition, while you’re detoxifying.
Because the powerful healing powers of coconut oil are becoming well known, coconut oil is often used in body cleansing too. Did you even know coconut oil is a extraordinarily powerful antiviral and antibacterial? Coconut oil is so powerful that some cleanses are based entirely around fasting on lemonade with coconut oil in it.
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